"Don't Yuck my Yum"

I did a bad thing. I didn't mean to do it but nevertheless it was a bad thing. I yucked somebody's yum. Now unless you have a three year old you probably don't know what it means to "yuck someone's yum." So let me explain. To "yuck a yum" means you're expressing your dislike for something that someone else likes.

My son was taught "don't yuck someone else's yum." It's a preschool/daycare lesson taught to toddlers to show them that people can/do like different things and that's ok. It's taught during meal times inevitably when one kid says something another kid is eating is gross. See, yuck & yum.

And as with most preschool lessons, this lesson extends well beyond its intended purpose.

Ok, who's yum did I yuck? (Aside: I'm having a lot of fun typing yuck & yum over and over. I might belong in preschool.)

Here's the story: My wife and I were sitting on the couch watching TV when she looked at her phone and expressed glee. A friend had sent her a post workout picture in a sports bra. I was like "what's the big deal"? Turns out it was a bucket list item for this friend to workout in a sports bra.

Here's the yuck: I stupidly stuck to my guns wondering what the big deal was. This is someone I know that works out regularly and is thin and attractive. I see less thin and less attractive women working out in sports bras all the time. (And to be clear, that's ok.)

Here's the yum: my wife explained that this had to do with confidence. Particularly her friend having the confidence to take a step she'd been avoiding for a long time. This shouldn't have needed to be explained to me but as I said I might belong in preschool.

I yucked her yum. That was bad. This was particularly bad considering that a really, really big part of my job is helping people find their confidence and realize they can and should do all sorts of things. I should've immediately realized what was at play here and been just as delighted as my wife. I blew it. Preschool.

I'm telling you this because there are probably a lot of new people in your gym right now. A lot of these people are stepping out of their comfort zones and trying stuff they've been scared/uncomfortable to try for a long time. Keep that in mind. Realize what may seem insignificant to you could be huge for them. Don't yuck their yum.